Welcome to my first blog post!!! Less than two months ago I had never even seen a blog and here I am with my very own dedicated to fitness for teachers and students. Last night ABC news showed a video clip of a school who uses exercise and physical activity to enhance students' learning. I can't think of a more perfect way to start out my blog than to share this video with you all. Exercise is so important for our total body and as teachers we should take the time to create lessons that incorporate exercise and health into our curriculum. I hope that I will be able to share some ideas with you all that will motivate you to make it a part of each day for you and for your classes. Please feel free to share your ideas with me. As I said in my "about me" profile, this is my first class in a program that is teaching me about technology. I'm a beginner and am always open to learn new things!